News
Shots of hope: Images of Eagle County residents getting the COVID-19 vaccine
By the end of the week, 5,800 Eagle County residents will have received their first dose of the COVID-19 vaccine. Eagle County is in Phase 1B of the state’s inoculation rollout, which includes first responders, health care workers with less direct contact with COVID-19 patients and those 70 and older. Here are some photos of Eagle County residents who were thrilled to get their first dose of the COVID-19 vaccine at Vail Health Hospital.
Read the full article at VailDaily.com >
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Unplug to Recharge: Why a Digital Detox Is the Real Power Move for 2026
Our phones promise connection, convenience and control, yet most of us feel more scattered, stressed and sleepless than ever. The constant pings, scrolls and notifications have rewired our brains for distraction. The fix? Not abandoning technology altogether, but reclaiming balance.
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Beyond the Scale: Why Nutrition and Exercise Work Better Together
For decades, weight loss advice has been distilled into a simple equation: calories in, calories out. Eat less, maybe combine that with exercise, and the pounds will fall away. But according to experts at Vail Health, that equation overlooks a much bigger picture.
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Rethinking Resolutions: How to Embrace Real Change in 2026
Every new year marks a rare, universal pause. Each December 31 and January 1, people of all religions, cultures, ethnicities and backgrounds collectively reprieve, reflect and reset. This special time offers natural, reoccurring moments in the human experience to look back on the past year and evaluate desired achievements in the year ahead