News
Grateful to Hospital
I recently delivered my third baby at Vail Valley Medical Center and want to share how happy my husband and I have been with the two birth experiences we've had here in Vail. Both times I went into labor naturally and arrived at the hospital after hours. The admission process was seamless and the nurses have always been knowledgeable compassionate and respectful of our wishes. I always felt that my babies and I were in great care during and after delivery.
When we arrived at VVMC I was whisked up to the Women & Children's Center to be prepped for delivery before my husband could gather everything from the car! The labor and delivery team was extremely calm and collected and made our arrival feel as though we were the only guests on the entire floor. The entire nursing staff far exceeded our expectations and we could not be happier with the experience. Our little boy was our second baby to be delivered at Vail Valley Medical Center and my husband and I are both extremely grateful for the professional courteous and authentic staff who made our stay so relaxed and memorable!
Ashley & Christian Apetz
Avon CO
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?