News
Meet Eagle County's first baby of 2021
What better way to ring in a new year than with a healthy little bundle of joy?
Since 1965, Vail Heath has been welcoming newborns to Eagle County and on Jan. 2, welcomed he first baby of 2021. Amelia Reagan Butts, weighing 6 pounds, 15 ounces and measuring 19.5 inches long, was born to was born to Beata Butts. The Vail Health Volunteer Corps showered Amelia with birthday presents from Vail Health’s new gift shop.
Congratulations to Beata, and welcome to Vail, Amelia!
More News
-
New!
More
Rediscovering Myself: The Wellness Retreat That Changed Everything
This past fall, I embarked on a healthspan and wellness retreat in Costa Rica, an experience that reshaped the way I think about my health, my habits, and, ultimately, myself. It wasn’t just about nutrition, movement, or stress management; it was about reconnecting with parts of me that had been buried under the weight of responsibility for far too long.
-
New!
More
The Power of Pets
Anyone who has had a pet can attest to the joys (and tribulations) of coming home to a companion you love (and sometimes drives you crazy). But did you know there are scientifically proven physical and mental health benefits to having a pet?
-
New!
More
A Mindset for Healthspan: The Blueprint for a Resilient, Elevated Life
Longevity isn’t just about adding years to your life—it’s about adding life to your years. Healthspan, not just lifespan, is the real goal: maximizing the number of years we stay strong, sharp, and fully engaged in life.