News
Spot A Stroke FAST
WHY SHOULD I CALL 9-1-1 AT THE FIRST SIGN?
Time is of the essence! Nationally, only 5% of people having strokes receive treatment because they wait too long to seek it. Don’t wait. Call for help right away.
DOES THE EMERGENCY DEPARTMENT AT VAIL HEALTH TREAT STROKES?
Our board-certified Emergency Department physicians partner with neurologists to quickly evaluate and treat stroke.
SHOULD I BYPASS A SMALLER HOSPITAL TO DRIVE TO A BIG HOSPITAL?
If you or your loved one is experiencing symptoms, get to the hospital immediately. A physician evaluation and CT scan can determine eligibility for clot-busting drugs or other interventions.
ACT F.A.S.T
FACE
Look for an uneven smile
ARM
Check if one arm is weak
SPEECH
Listen for slurred speech
TIME
Call 9-1-1 at the first sign
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Strength Training and Progressive Overload for Longevity
While the pillars of longevity include lifestyle factors such as sleep, social connection, diet and environmental factors, exercise may be the most important component for improving our healthspan.
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Environmental Sustainability at Vail Health
With a strong focus on the connection between human and environmental health, Vail Health’s Environmental Sustainability department has been committed to becoming more energy efficient, diverting more waste from landfill, and reducing water consumption throughout its facilities. Their efforts are paying off.
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health.