News
Vail Health presents Shaw Cancer Center’s Erin Perejda with inaugural Elevate Award
Working in health care is often associated with long hours, stress, tough decisions and days, and often thankless tasks — especially in recent years. So, in order to give thanks and acknowledge the dedication of health care workers, Vail Health recently created the Elevate Award, which gives patients an opportunity to nominate and thank employees who have touched their lives in some way.
A number of Vail Health staff and community members gathered Monday at the Shaw Cancer Center in Edwards to honor the first recipient of the award — Erin Perejda, the supportive care services manager and licensed clinical social worker at the center.
“We all got into health care for a similar reason, and that’s to make a meaningful difference in people’s lives, and what a noble profession. … We don’t just treat that patient; we know their family, we know their history, we know their celebrations, we know their challenges and we adjust the way that we treat them based on their life,” said Michael Holton, Vail Health’s chief marketing and experience officer, at the award presentation.
Nominate Vail Health, Colorado Mountain Medical, Eagle Valley Behavioral Health, Howard Head Sports Medicine and Shaw Cancer Center staff: www.VailHealth.org/ElevateAward
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?