News
2022 Annual State of Vail Health Recap
Watch the 2022 Annual State of Vail Health address by President & CEO Will Cook. Will Cook reflects on the momentum from 2021 including: enhanced and expanded health care services, new facilities, the approval of a new behavioral health campus, COVID-19 and moving forward, and affordable health care.
One key takeaway from the presentation, is that our community partners, Vail Health staff, and collaboration are the integral drivers to Vail Health's new mission in elevating health across our mountain communities.
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The Role of Recovery and Sleep in Maximizing Strength and Longevity
You can crush your workouts, lift heavier weights, and hit personal bests week after week, but if you’re not prioritizing recovery, you’re leaving gains on the table and potentially risking burnout. Recovery isn’t just a break, nor is it “for the weak;” recovery is where the magic happens.
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Elevate Your Health Now: The Best Defense Against the Next Pandemic
For most of human history, our biggest threats haven’t been car accidents, job stress, or scrolling-induced insomnia—they are infections. Pathogens have shaped the course of civilizations, and while modern medicine has given us tools to fight back, one thing remains unchanged: your underlying health is your best defense.
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Chocolate: Guilty Pleasure or Innocent Health Food
Chocolate may have a reputation for being a treat, but could it also be good for your health? Here’s the scoop on chocolate, its roots and how it can benefit your heart—without all the sugar and fat of most dessert foods.