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Colorado hospital ‘Superheroes’ honored for work during pandemic
The Colorado Hospital Association is honoring a group they call “Superheroes” of the pandemic. Kimberly Flynn is one of those people honored by the Colorado Hospital Association and American Sentinel University. Flynn is a safety officer at Vail Health Hospital. When COVID first appeared, Vail Health Hospital got its incident command up and running quickly. “We initiated our incident command here at Vail Health actually last January. We started preparing for the pandemic,” Flynn said. “The pandemic definitely forced a lot of adaptations and teamwork. It really made me realize just how important your incident command structure is, and your training,” Flynn said.”:
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Advanced Preventive Screening with Dr. Melissa O'Meara
At the March 5 Wellness Series event, Dr. Melissa O'Meara recently spoke about advanced preventive screening and the rapidly evolving landscape of modern medicine.
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The Midnight Bathroom Run: Why It Happens and How to Stop It
If you’re waking up at night to pee, you’re not alone, and you’re not doomed to a lifetime of restless sleep. Nocturia, or nighttime urination, is one of the most common and under-discussed sleep disruptors, affecting both men and women, especially as we age. But according to Dr. Joseph Dall’Era, a urologist at Vail Health, it’s not something you have to simply “live with.” “Usually, we imply nocturia if the urge to urinate is what actually wakes people up,” Dall’Era explains. “For most people, getting up once a night isn’t a big deal. But if it starts to interfere with sleep quality or you notice a change in how often it’s happening, that’s worth a closer look.”
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Healing from the Inside Out: How Nutrition Supports Recovery
Whether you are recovering from a minor scrape, a sports injury or major surgery, what you eat can significantly impact how well, and how quickly, you heal. While your body is working hard to repair tissue, fight infection and restore strength, it needs the right fuel to do its job. Below are some simple ways to incorporate key nutrients into your diet to help your body repair itself.