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Colorado hospital ‘Superheroes’ honored for work during pandemic
The Colorado Hospital Association is honoring a group they call “Superheroes” of the pandemic. Kimberly Flynn is one of those people honored by the Colorado Hospital Association and American Sentinel University. Flynn is a safety officer at Vail Health Hospital. When COVID first appeared, Vail Health Hospital got its incident command up and running quickly. “We initiated our incident command here at Vail Health actually last January. We started preparing for the pandemic,” Flynn said. “The pandemic definitely forced a lot of adaptations and teamwork. It really made me realize just how important your incident command structure is, and your training,” Flynn said.”:
Read the full article at FOXnews.com
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?