News
Cycle-A-Thon for Jack's Place Raises $2500
74 cyclists rode to raise more than $2500 for Jack's Place at the fourth annual Cycle-a-Thon held in November at the Gypsum Recreation Center! Funds raised will help underwrite the operations of the cancer caring house.
Big thanks to event organizer Amy Klunzinger and to all who participated! Kudoes to Leonard Sandoval who rode the entire eight hours and Peach Duty and Rebecca Cross who rode seven hours each - wow!
Thank you to prize sponsors including Marriott Vail Vail Sports Bol Vail Mountain Haus Allegria Spa Park Hyatt Beaver Creek Duncan Carwash Napa Auto Parts Gypsum Rec Center Pedal Power Venture Sports Marko's Pizzeria Blue Moose Pizza and Gobi.
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?