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Dr. Donald Corenman Releases Book on Diagnosing Back Pain
According to the American Chiropractic Association Americans spend fifty billion dollars a year on treating and coping with back pain. Vail Colorado spine surgeon Dr. Donald Corenman offers clinicians an additional resource with his new physical examination book which offers insight and practical knowledge for lumbar spine disorders and problems of the spine including diagnosis and treatment. The physical examination book begins with basic anatomy and physiology of the spine including images and illustrations for easy reference and also details the mechanics of lower back pain and leg pain.
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Unplug to Recharge: Why a Digital Detox Is the Real Power Move for 2026
Our phones promise connection, convenience and control, yet most of us feel more scattered, stressed and sleepless than ever. The constant pings, scrolls and notifications have rewired our brains for distraction. The fix? Not abandoning technology altogether, but reclaiming balance.
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Beyond the Scale: Why Nutrition and Exercise Work Better Together
For decades, weight loss advice has been distilled into a simple equation: calories in, calories out. Eat less, maybe combine that with exercise, and the pounds will fall away. But according to experts at Vail Health, that equation overlooks a much bigger picture.
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Rethinking Resolutions: How to Embrace Real Change in 2026
Every new year marks a rare, universal pause. Each December 31 and January 1, people of all religions, cultures, ethnicities and backgrounds collectively reprieve, reflect and reset. This special time offers natural, reoccurring moments in the human experience to look back on the past year and evaluate desired achievements in the year ahead