News
Dr. Donald Corenman Releases Book on Diagnosing Back Pain
According to the American Chiropractic Association Americans spend fifty billion dollars a year on treating and coping with back pain. Vail Colorado spine surgeon Dr. Donald Corenman offers clinicians an additional resource with his new physical examination book which offers insight and practical knowledge for lumbar spine disorders and problems of the spine including diagnosis and treatment. The physical examination book begins with basic anatomy and physiology of the spine including images and illustrations for easy reference and also details the mechanics of lower back pain and leg pain.
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?