News
Dr. Peter Millett Performs Surgery to 2000 Medical Professionals
Dr. Peter Millett orthopaedic shoulder surgeon and director of shoulder surgery for The Steadman Clinic in Vail recently traveled to London England for the 4th International Symposium of Surgical and Biological Treatments in Orthopaedics Sports Medicine and Distal Extremity Pathologies. During the event Dr. Millett performed a live surgical demonstration implementing a rotator cuff repair technique that was watched live by close to 2000 gathered medical professionals from all over the world. The surgery showcased new advanced techniques in the area of rotator cuff tears and injuries.
More News
-
New!
More
Stay Steady: Improving Balance to Prevent Falls
We tend to take balance for granted when we’re regularly skiing, biking or hiking. Unfortunately, it’s one of the first abilities to decline with age, and one that can cause a cascade of health problems. But the good news is, intervening early and working on targeted exercises can positively change your health trajectory, helping you remain active and independent.
-
New!
More
Sleep and the Science of Energy: Can Exercise Fuel Better Rest?
How much and how well we sleep matters. But getting to our sleep sweet spot isn’t always easy. Some work weeks are more stressful than others. Sometimes travel gets in the way, or parenting little ones, or taking care of aging parents. Over time, disrupted sleep catches up to us.
-
New!
More
Sync Your Cycle: How to Align Fitness and Wellness With Your Hormones
A woman’s energy ebbs and flows throughout the month. As research into women's health and fitness continues to evolve, more athletes and fitness enthusiasts are discovering the practice of cycle syncing workouts: aligning exercise, nutrition and self-care with the body's natural hormonal rhythms for female performance optimization.