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Dr. Peter Millett Performs Surgery to 2000 Medical Professionals
Dr. Peter Millett orthopaedic shoulder surgeon and director of shoulder surgery for The Steadman Clinic in Vail recently traveled to London England for the 4th International Symposium of Surgical and Biological Treatments in Orthopaedics Sports Medicine and Distal Extremity Pathologies. During the event Dr. Millett performed a live surgical demonstration implementing a rotator cuff repair technique that was watched live by close to 2000 gathered medical professionals from all over the world. The surgery showcased new advanced techniques in the area of rotator cuff tears and injuries.
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The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
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Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
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The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued
That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your lunch because your body thinks it’s 3 a.m.