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Dr. Peter Millett Performs Surgery to 2000 Medical Professionals
Dr. Peter Millett orthopaedic shoulder surgeon and director of shoulder surgery for The Steadman Clinic in Vail recently traveled to London England for the 4th International Symposium of Surgical and Biological Treatments in Orthopaedics Sports Medicine and Distal Extremity Pathologies. During the event Dr. Millett performed a live surgical demonstration implementing a rotator cuff repair technique that was watched live by close to 2000 gathered medical professionals from all over the world. The surgery showcased new advanced techniques in the area of rotator cuff tears and injuries.
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The Role of Recovery and Sleep in Maximizing Strength and Longevity
You can crush your workouts, lift heavier weights, and hit personal bests week after week, but if you’re not prioritizing recovery, you’re leaving gains on the table and potentially risking burnout. Recovery isn’t just a break, nor is it “for the weak;” recovery is where the magic happens.
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Elevate Your Health Now: The Best Defense Against the Next Pandemic
For most of human history, our biggest threats haven’t been car accidents, job stress, or scrolling-induced insomnia—they are infections. Pathogens have shaped the course of civilizations, and while modern medicine has given us tools to fight back, one thing remains unchanged: your underlying health is your best defense.
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Chocolate: Guilty Pleasure or Innocent Health Food
Chocolate may have a reputation for being a treat, but could it also be good for your health? Here’s the scoop on chocolate, its roots and how it can benefit your heart—without all the sugar and fat of most dessert foods.