News
Dr. Robert F. LaPrade Co-Authors Book Titled The IOC Manual of Sports Injuries
Dr. Robert F. LaPrade orthopedic knee surgeon with The Steadman Clinic in Vail CO and Chief Medical Research Officer for the Steadman Philippon Research Institute has recently co-authored a book titled: The IOC Manual of Sports Injuries: An Illustrated Guide to the Management of Injuries During Physical Activity. Created in collaboration with the Medical Commission of the International Olympic Committee this exciting new book provides an extensive guide to the diagnosis management and continued care of patients with sports injuries. Designed as an easy-to-use manual Dr. LaPrade and his team of writers include more than 500 full-color illustrations and detailed views of various techniques procedures and expertise on the medical care of athletes that is aimed to act as a "go to" reference for primary care and other non-specialist clinicians.
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?