News
Dr. Robert LaPrade Awarded the 2013 OREF Clinical Research Award
The American Academy of Orthopaedic Surgeons and the Orthopaedic Research and Education Foundation announced this month that Robert F. LaPrade MD PhD has been awarded the highly competitive and prestigious 2013 OREF Clinical Research Award for his submitted paper on Improving Outcomes for Posterolateral Knee Injuries. Dr. LaPrade will be presenting his winning paper at the Annual Meetings of the Orthopaedic Research Society and the American Academy of Orthopaedic Surgeons in 2013.
According to Dr. LaPrade "This award solidly validates our research strategy of defining the anatomy developing improved means of diagnosing a problem redefining the clinically relevant biomechanics developing improved radiographic diagnostic measures developing biomechanically validated ligament reconstructions and then validating these reconstructions in patient outcomes studies."
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The Role of Recovery and Sleep in Maximizing Strength and Longevity
You can crush your workouts, lift heavier weights, and hit personal bests week after week, but if you’re not prioritizing recovery, you’re leaving gains on the table and potentially risking burnout. Recovery isn’t just a break, nor is it “for the weak;” recovery is where the magic happens.
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Elevate Your Health Now: The Best Defense Against the Next Pandemic
For most of human history, our biggest threats haven’t been car accidents, job stress, or scrolling-induced insomnia—they are infections. Pathogens have shaped the course of civilizations, and while modern medicine has given us tools to fight back, one thing remains unchanged: your underlying health is your best defense.
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Chocolate: Guilty Pleasure or Innocent Health Food
Chocolate may have a reputation for being a treat, but could it also be good for your health? Here’s the scoop on chocolate, its roots and how it can benefit your heart—without all the sugar and fat of most dessert foods.