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Dr. Robert LaPrade Discusses Common Injuries in Snow Skiing with the Vail Daily
Dr. Robert F. LaPrade orthopedic knee surgeon with The Steadman Clinic in Vail recently had a one-on-one with Vail Daily reporter John LaConte. During their discussion which takes place up the side of the mountain in one of Vail's very own gondolas Dr. LaPrade discusses common injuries that can be sustained on the mountain especially during heavy snowfalls and during warmer days when the snow melts which often leads to harder surface on the slopes.
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The Role of Recovery and Sleep in Maximizing Strength and Longevity
You can crush your workouts, lift heavier weights, and hit personal bests week after week, but if you’re not prioritizing recovery, you’re leaving gains on the table and potentially risking burnout. Recovery isn’t just a break, nor is it “for the weak;” recovery is where the magic happens.
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Elevate Your Health Now: The Best Defense Against the Next Pandemic
For most of human history, our biggest threats haven’t been car accidents, job stress, or scrolling-induced insomnia—they are infections. Pathogens have shaped the course of civilizations, and while modern medicine has given us tools to fight back, one thing remains unchanged: your underlying health is your best defense.
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Chocolate: Guilty Pleasure or Innocent Health Food
Chocolate may have a reputation for being a treat, but could it also be good for your health? Here’s the scoop on chocolate, its roots and how it can benefit your heart—without all the sugar and fat of most dessert foods.