News
Howard Head Sports Medicine
Howard Head Sports Medicine’s Vail Clinic reopened with five new treatment tables, new training equipment and office space for the clinicians. Therapists now have more room to work with each patient, and higher ceilings allow for new exercises—golfers will be able to practice their swing, for example. The carpeted floors have been replaced with a high performance compressed rubber athletic flooring. Finally, space has been allotted for EXOS, a new service to help guide patients in meeting their individual fitness performance goals through strength and endurance training.
More News
-
New!
More
Strength Training and Progressive Overload for Longevity
While the pillars of longevity include lifestyle factors such as sleep, social connection, diet and environmental factors, exercise may be the most important component for improving our healthspan.
-
New!
More
Environmental Sustainability at Vail Health
With a strong focus on the connection between human and environmental health, Vail Health’s Environmental Sustainability department has been committed to becoming more energy efficient, diverting more waste from landfill, and reducing water consumption throughout its facilities. Their efforts are paying off.
-
More
Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health.