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Letter to the Editor: Research on Surgery Led Me to Dr. Millett
I was recently scheduled to have a total shoulder reversal an obviously complex and painful surgery. Prior to the surgery I spent time researching the best doctors and hospitals across the country and found Dr. Peter Millett and the Vail Valley Medical Center. I traveled from Iowa to have Dr. Millett and his professional team conduct my surgery.
My surgery went exceptionally well and the compassionate care I received from doctors and staff was remarkable. I could not have been happier with the out come and care I received.
I want to sincerely thank Dr. Peter Millett Steadman Clinic staff Vail Valley Medical Center pre-surgical planning nurses operating room staff pre-operative nurses PACU nurses anesthesiologist Dr. Lindsey Nelson patient care nurses care techs and my therapy team at Howard Head Sports Medicine. Everyone at the medical center who participated with my care was exceptional. I know there were many others who made my stay one of the best thank you from Iowa!
Richard Arnold
Iowa State Representative
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The Power of Zone 2 Training: Unlocking Endurance, Metabolic Health, and Longevity
Zone 2 training has recently gained widespread attention. While endurance athletes have long known the value of Zone 2, also known as low intensity aerobic work, this approach is now resonating and being embraced by the general population and in the healthspan and longevity space, and for good reason
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Savoring Summer: A Dietitian’s Take on In-Season Produce in This Steak (or Protein of Your Choice), Peach, and Watercress Salad
Summer is the perfect season to let fresh, vibrant produce shine—and few dishes showcase seasonal fruit and vegetables better than a hearty, yet refreshing Protein, Peach and Watercress Salad.
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The Jet Lag Juggle: Tips For Arriving At New Time Zones Feeling Refreshed Instead Of Fatigued
That first breath of air in a new city — exotic and unfamiliar — feels exhilarating. But behind the excitement (yaaaawn) lurks jet lag. One minute, you’re wide awake and eager to explore; the next, you’re face-planting into your lunch because your body thinks it’s 3 a.m.