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Letter to the Editor: Research on Surgery Led Me to Dr. Millett
I was recently scheduled to have a total shoulder reversal an obviously complex and painful surgery. Prior to the surgery I spent time researching the best doctors and hospitals across the country and found Dr. Peter Millett and the Vail Valley Medical Center. I traveled from Iowa to have Dr. Millett and his professional team conduct my surgery.
My surgery went exceptionally well and the compassionate care I received from doctors and staff was remarkable. I could not have been happier with the out come and care I received.
I want to sincerely thank Dr. Peter Millett Steadman Clinic staff Vail Valley Medical Center pre-surgical planning nurses operating room staff pre-operative nurses PACU nurses anesthesiologist Dr. Lindsey Nelson patient care nurses care techs and my therapy team at Howard Head Sports Medicine. Everyone at the medical center who participated with my care was exceptional. I know there were many others who made my stay one of the best thank you from Iowa!
Richard Arnold
Iowa State Representative
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Rediscovering Myself: The Wellness Retreat That Changed Everything
This past fall, I embarked on a healthspan and wellness retreat in Costa Rica, an experience that reshaped the way I think about my health, my habits, and, ultimately, myself. It wasn’t just about nutrition, movement, or stress management; it was about reconnecting with parts of me that had been buried under the weight of responsibility for far too long.
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The Power of Pets
Anyone who has had a pet can attest to the joys (and tribulations) of coming home to a companion you love (and sometimes drives you crazy). But did you know there are scientifically proven physical and mental health benefits to having a pet?
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A Mindset for Healthspan: The Blueprint for a Resilient, Elevated Life
Longevity isn’t just about adding years to your life—it’s about adding life to your years. Healthspan, not just lifespan, is the real goal: maximizing the number of years we stay strong, sharp, and fully engaged in life.