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Snedeker's Wins Come After Vail Surgery
How many career-changing events can you have in one year? Four and counting if you are professional golf star Brandt Snedeker.
Snedeker had hip surgery at the Steadman Clinic in November of 2011 won a PGA tournament 90 days later at Torrey Pines was named to the U.S. Ryder Cup team early in September and won the Tour Championship and the FedExCup on Sunday in Atlanta.
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Adopting a Fitness Mindset with Genevieve Harrison
Professional ultra runner and Health Coach Genevieve Harrison shared her perspective on what it means to truly adopt a fitness mindset. For her, fitness is not about rigid training plans or chasing quick results, it’s about building energy, longevity, and joy into daily life.
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Building Strength, Protecting Bones, and Moving with Joy with Dr. Sarah Robinson
Dr. Sarah Robinson, a Primary Care and Sports Medicine physician with Colorado Mountain Medical, spoke about the realities of aging and how fitness can help people stay independent, resilient, and joyful for decades to come.
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Warm-Up, Recovery, and Injury Prevention with Lindsey Duhamel
Lindsey Duhamel, a sports physical therapist with Howard Head Sports Medicine, shared practical strategies for preventing injury and keeping the body ready to move at every stage of life.