News
Speaker Series: Understanding Colon Cancer
20 Vail Road | Vail, CO
12:30 PM – 2:00 PM at Town of Gypsum Council Building
50 Lundgren Blvd | Gypsum, CO
- Dr. John Schultz, Mountain Surgical Assoc. – Diagnosis and screenings for colon cancer
- Dr. Alec Urquhart, Oncologist Shaw Cancer Center – Treatment for colon cancer
- Mel Hendershott, Dietitian Shaw Cancer Center – Nutrition and Diet to help prevent colon cancer
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Adopting a Fitness Mindset with Genevieve Harrison
Professional ultra runner and Health Coach Genevieve Harrison shared her perspective on what it means to truly adopt a fitness mindset. For her, fitness is not about rigid training plans or chasing quick results, it’s about building energy, longevity, and joy into daily life.
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Building Strength, Protecting Bones, and Moving with Joy with Dr. Sarah Robinson
Dr. Sarah Robinson, a Primary Care and Sports Medicine physician with Colorado Mountain Medical, spoke about the realities of aging and how fitness can help people stay independent, resilient, and joyful for decades to come.
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Warm-Up, Recovery, and Injury Prevention with Lindsey Duhamel
Lindsey Duhamel, a sports physical therapist with Howard Head Sports Medicine, shared practical strategies for preventing injury and keeping the body ready to move at every stage of life.