News
Surgeons from The Steadman Clinic Attend the Birds of Prey Ski Event
As the only men's World Cup stop in the United States the Birds of Prey ski event has evolved into one of the world's premier ski races. Held in Beaver Creek the roster of the world's greatest skiers join together for three days of racing action. Joining the elite athletes on the mountain were several surgeons from The Steadman Clinic. Drs. Marc Philippon Randy Viola and Tom Hackett were all on-hand at the event where they tested the slopes for themselves met with athletes and were stationed on the mountain and ready in the event of injury. Dr. Richard Steadman was also at the event. It was his great love of the sport of skiing that originally prompted him to locate his practice in Vail 25 years ago and he says seeing the U.S. athletes on the snow is one of the great rewards of the job.
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?