News
Surgeons from The Steadman Clinic Attend the Birds of Prey Ski Event
As the only men's World Cup stop in the United States the Birds of Prey ski event has evolved into one of the world's premier ski races. Held in Beaver Creek the roster of the world's greatest skiers join together for three days of racing action. Joining the elite athletes on the mountain were several surgeons from The Steadman Clinic. Drs. Marc Philippon Randy Viola and Tom Hackett were all on-hand at the event where they tested the slopes for themselves met with athletes and were stationed on the mountain and ready in the event of injury. Dr. Richard Steadman was also at the event. It was his great love of the sport of skiing that originally prompted him to locate his practice in Vail 25 years ago and he says seeing the U.S. athletes on the snow is one of the great rewards of the job.
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The Role of Recovery and Sleep in Maximizing Strength and Longevity
You can crush your workouts, lift heavier weights, and hit personal bests week after week, but if you’re not prioritizing recovery, you’re leaving gains on the table and potentially risking burnout. Recovery isn’t just a break, nor is it “for the weak;” recovery is where the magic happens.
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Elevate Your Health Now: The Best Defense Against the Next Pandemic
For most of human history, our biggest threats haven’t been car accidents, job stress, or scrolling-induced insomnia—they are infections. Pathogens have shaped the course of civilizations, and while modern medicine has given us tools to fight back, one thing remains unchanged: your underlying health is your best defense.
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Chocolate: Guilty Pleasure or Innocent Health Food
Chocolate may have a reputation for being a treat, but could it also be good for your health? Here’s the scoop on chocolate, its roots and how it can benefit your heart—without all the sugar and fat of most dessert foods.