News
VVMC's Donation Builds Therapy Room In Senior Center
Castle Peak Senior Care is a long-awaited, incredible resource for our community. Vail Valley Medical Center is honored our donation to Castle Peak's Capital Campaign was used to build a therapy room, and I hope it provides rehabilitation to many patients for years to come.
Many congratulations to our friends at Augustana, who developed the care community. Thanks to the vision of community members like Dr. Tom Steinberg and Dr. Jack Eck; the hard work of the Capital Campaign Committee, including Chair Merv Lapin; and to Eagle County's Commissioners and housing specialists for making this possible.
Castle Peak allows our aging community members to continue to live and thrive here in Eagle County. Our seniors and their families can find comfort when in need of skilled nursing care, rehabilitation, assisted living or memory care. We are all aging, and it's nice to know we can do so with support right here in the mountains we love and call home.
Doris Kirchner
President & CEO | Vail Valley Medical Center
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Simple Tips for Extending Your Healthspan at 60+
As we grow older, it’s essential to adjust our habits to not only add years to our lives but also to enhance the quality of those years. One of the best ways to extend your healthspan is by embracing the Five Pillars of Health, which focus on key areas of well-being that support physical, mental, and emotional health. Following is an updated approach to these pillars, specifically tailored for the 60+ population, along with practical tips for integrating them into your daily life.
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3 Go-to Recipes for Your next Holiday Party
Having go-to recipes in your apron pocket can help ease stress and simplify your pre-party planning. These three, simple recipes, recommended by Vail Health staff, are tried-and-true options to get you out of the kitchen and into the social scene faster.
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Adjusting to Shorter Winter Days
When the clocks roll forward in March for daylight saving time, the loss of an additional hour of sleep can have an impact on the body. So when daylight saving time ends on November 3, 2024, what impact does it have on a person’s body?