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Vitamin and Mineral Supplements: Good or Bad?

Dr. Dennis Lipton took a multi-vitamin most of his life. As a health conscious longevity-minded individual he wanted to make sure he was getting enough nutrients to fuel his active lifestyle. “It seemed pretty logical” said Lipton.... Read More

IS GLUTEN A GOOD OR BAD IDEA?

Gluten-free diets are important for individuals with celiac disease and gluten intolerance but for healthy individuals a gluten-free diet may not be the answer. Read More