The Telomere Age Theory
Among the various scientific theories explaining the aging process, the Telomere Age Theory stands out for its compelling connection between cellular mechanisms and the aging process. Read More
News
Vail Health hospital Opens Milk Depot at Family Birth Center
Vail Health Hospital’s Family Birth Center, in partnership with Mothers’ Milk Bank (MMB), is opening a local milk depot to help increase access to donor human milk by making it easy and convenient for breastfeeding parents to donate... Read More
Vail Health Nurses Honored as Recipients of Nightingale Award
Two Vail Health nurses were recognized as Colorado Nightingale Nurse of the Year Award winners on Saturday, May 18, 2024. Read More
Elie Sabins Honored as Recipient of Vail Health Elevate Award
Elie Sabins, a physical therapist with Howard Head Sports Medicine, has been named the ninth recipient of the Vail Health Elevate Award. Read More
Lemony Yogurt Chia Pudding
This delicious recipe from Vail Health Behavioral Health's Dr. Eliza Klearman packs a lemony punch and makes for a super easy, go-to breakfast. Read More
How to Boost your V02max and Why it Matters
Whether you're a fitness enthusiast or just starting out, understanding and enhancing your VO2max can make a substantial difference in your journey to fitness and longevity. Read More
Longevity for Women with Dr. Eliza Klearman
Notes from Dr. Eliza Klearman's presentation on longevity for women. Dr. Klearman's discussion provides education on the exciting topic of women living as healthy as possible for as long as possible. Read More
Navigating Women's Behavioral Health with Dr. Paige Baker-Braxton
Notes from Dr. Paige Baker-Braxton's presentation on women's behavioral health. Dr. Baker-Braxton's discussion provides education on women's behavioral health trends, susceptibilities and strategies. Read More
The Details and Challenges of Menopause with Dr. Laura Boyer
Notes from Dr. Laura Boyer's presentation on menopause. Dr. Boyer's discussion provides education on what menopause and perimenopause is, why you should talk with your doctor about your symptoms, and what treatment options are available. Read More
Recipe: Dark Chocolate Sea Salt Dates
Just take some dates, some dark chocolate, some peanut butter, and some flake sea salt, and you will have like the best dessert ever. Read More