Please ensure Javascript is enabled for purposes of website accessibility

Five Plant-Based Proteins

With the recent well publicized study about benefits of plant based protein, and the harms of animal based proteins, especially red meat, you may be wondering how to get the right protein. Our body needs protein to repair tissues... Read More

Walk-In Clinic To Open In Edwards

The Edwards Walk-In Clinic is located on the Edwards Medical Campus in the same building as Shaw Regional Cancer Center. The clinic opened on September 6 2016 with walk-in access or same day online appointments. Read More

Shaw Cancer Center Recognized for Excellence

Edwards CO— Shaw Cancer Center recently added an important accreditation and recognition to its growing list of accomplishments. The cancer center located in Edwards received a three-year accreditation with commendation from the... Read More

Stressing Out? Stop!

Creating space in the day to stop, come down from the worried mind, and get back into the present moment has been shown to be enormously helpful in mitigating the negative effects of our stress response. When we drop into the... Read More

Eagle County Super Kid Abi Elizade

Biking around the neighborhood was always a fun way for Abi Elizade to blow off some steam and enjoy time with her friends. So when she heard that a local mountain biking team was forming in the area, Abi went to a meeting for Cycle... Read More

BMX Racing Is A Family Affair

At least once a week - weather permitting - Benno Scheidegger, Jr., age 11, hits the Eagle BMX track with his younger sister Kira, age 7. BMX - an abbreviation for bicycle motocross - is a fast-paced sport that Benno likes not only... Read More

Rob Monroe

Rob Monroe was diagnosed with the flu. Despite antibiotics, he kept getting weaker and shorter of breath. "I couldn't lie down," he says. "I couldn't breathe." So Monroe saw a second doctor. This one... Read More

The power of positivity

Generally speaking higher levels of optimism are correlated with everything from lower instances of the common cold to better coping skills during times of stress and hardship according to the Mayo Clinic. Researchers from John Hopkins... Read More